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Del Morrill, M.S. C.C.H


A Center for Counseling & Hypnosis
Tacoma, Washington, USA
(253) 752-1506

Athletic Peak Performance: Make a Lasting Change

I do okay up until the last, then I blow it.

I'm afraid of the ball.

I'm good, but not good enough. I want to play on the first team.

I have the skills, but I need more confidence.

If I don't run faster, I'll get kicked out of the army.

Good athletic skills are important to me. How can I improve my performance?

Professional athletes have been using hypnosis for a long time to help them be their best. The same techniques can help you in your own life to be a better athlete.

What affects my progress?

Three factors are essential to positive progress for anyone: self-esteem confidence, and motivation. Improvement in these areas will help in all areas of your life.

If I'm good at what I do, can hypnosis make me even better?

Hypnosis can help you to sharpen your game, no matter what it is. With good tools, you can learn to relax and enjoy your skills. You can become more aware of all the elements of the game. Through hypnosis, you can teach your body to work at its optimum best.

What do I need to succeed?

Hypnosis can give positive suggestions to provide encouragement, eliminate the fear of failure, catalyze motivation, and sharpen your focus on skills and performance.

I've hit a plateau and can't seem to get past it.

Hypnosis can solve problems like procrastination, confusion and a lack of focus. It can help you set goals, set priorities, and make plans to carry through the necessary actions. Hypnosis can also deal with the issue of sabotage. Are you afraid of losing? Or perhaps it is really a fear of winning? Hypnosis can help you identify your underlying thinking and then help you to move forward. By replacing negative thinking with positive thoughts and suggestions, you'll find yourself looking forward to each new challenge.

How does hypnosis work?

Hypnosis works in partnership with your subconscious (or unconscious) mind. Your mind is a storehouse of experience and perceptions that can often slow your movement towards the goals in your life. Hypnosis offers strong, affirming suggestions designed to enhance your self-esteem and encourage your ability to move forward. Ultimately, they can effect your level of confidence and the actions you take.

With good coaching from your hypnotherapist, your subconscious mind can also search out anything that blocks your success and can change the misunderstandings that lie deep within you. You can look forward to a life full of opportunity and challenge.

"I have gotten better at my own sport. I've broken some of my own records! But not only that. I'm doing much better in school as well." (Student)






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