Weight Management & Exercise

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Product Name	Price
DF Shedding Layers (Story for Women) A wonderful story, especially for women, of discovering you need not carry around your body's protective layers any longer; excellent for weight control, but useful for any type of defensive "armoring" more details or Buy Now, CLICK HERE	$5.00
HAB Finicky Eater #1 (An Adventure) This script, and the next, came out of a session with an 11-year-old boy who wanted to expand his choices of food, including going to restaurants of various cultures. He also felt he needed help with his lack of courage in trying new things. Scripts like this are included in this volume to stir the therapist’s imagination related to their own particular clients, and are not meant, necessarily, to be used verbatim. This particular child likes to fish, and has a dog that goes with him everywhere. I help him... more details or Buy Now, CLICK HERE	$6.00
HAB Finicky Eater #2 This script, which can be used as a follow-up to Finicky Eater #1, or by itself, came out of a session with an 11-year-old boy who wanted to expand his choices of food, including going to restaurants of various cultures. He also felt he needed help with his lack of courage in trying new things. more details or Buy Now, CLICK HERE	$3.00
WC Controlling Weight Recording #1 A script for your personal recording regarding weight management, covering will-power, control, appetite, choosing nutritious foods, eating only the amount need by one's ideal weight, etc. Includes post hypnotic signal of RED for keeping motivation high more details or Buy Now, CLICK HERE	$5.00
WC Controlling Weight Recording #2 A follow-up to script to Controlling Weight #1 more details or Buy Now, CLICK HERE	$3.00
WC Developing Good Eating Habits A script which is especially helpful as a follow-up to the story on "Shedding Layers", although helpful follow-up with any other weight management work as well, such as over-eating or eating when not hungry; emphasizes eating only when hungry, and shutting off the appetite center when full more details or Buy Now, CLICK HERE	$3.00
WC Eating Disorders A script especially for clients who binge and purge or starve themselves; includes respecting and protecting your own body, and gaining control over your life more details or Buy Now, CLICK HERE	$3.00
WC Eating the Healthy Way A script focusing on choosing nutritious food that is right for your particular body; includes suggestions that are repeated by the client encouraging better food selection, and eating the amount that is right for the client's weight goal more details or Buy Now, CLICK HERE	$4.00
WC Enjoy Exercising A script motivating to move the body more (exercise) that can be used either with or without weight management in mind. more details or Buy Now, CLICK HERE	$3.00
WC General Wt Improvement A good script to use as a beginning, especially after using the Release Habits script; covers eating right, exercising, drinking adequate water, sleeping well, and body systems that operate perfectly more details or Buy Now, CLICK HERE	$4.00
WC Good Eating Habits A follow-up to other weight management sessions, especially aimed at choosing nutritious foods in the amount suitable for the client's weight goal more details or Buy Now, CLICK HERE	$3.00
WC Ideomotor Questionnaire on Weight A script of questions suitable for getting at the source of the weight problem more details or Buy Now, CLICK HERE	$4.00
WC Insertion Paragraphs on Wt Mgmt These are paragraphs on different aspects of weight management which can easily be inserted into other scripts more details or Buy Now, CLICK HERE	$7.00
WC Motivation to Exercise A script that can be used as is, or as part of a weight management program. more details or Buy Now, CLICK HERE	$3.00
WC My Body is My Friend Imagining one's own body, appreciating it, accepting it regardless of what weight or shape it is, more details or Buy Now, CLICK HERE	$5.00
WC Releasing Over-Weight Habits Changing imprints on the mind that are involved in the reasons for the weight and its habits, and removing blocks to changing those habits; plus suggestions that help client reach their healthy weight goal more details or Buy Now, CLICK HERE	$5.00
WC Releasing Under-Weight Habits Changing imprints on the mind that are involved in the reasons for being under weight, the habits and attitudes, and removing blocks to changing those habits and attitudes; plus suggestions that help client reach a healthy weight goal more details or Buy Now, CLICK HERE	$5.00
WC Removing Weight Plateaus An imaginative script for client who is in current weight control program, that helps client imagine getting rid of the weight at which they are plateauing, in order to continue to drop the excess weight more details or Buy Now, CLICK HERE	$3.00
WC Restaurant & Holiday Eating a script for those who feel they have less control of what they eat and how much when they are outside the home in restaurants, at other's homes, holiday time, cruises, etc.; includes practical suggestions to help cut down portions and control choices more details or Buy Now, CLICK HERE	$4.00
WC Shrinking Stomach A script that helps client meet weight goal through commands that shrink the stomach due to better habits; includes comfort eating, self-control, selecting healthy food in the amount their ideal weight needs more details or Buy Now, CLICK HERE	$3.00

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