Self Esteem & Confidence

Question

How does hypnosis help develop self-esteem and confidence?

Answer

The development of self-esteem and, subsequently, self-confidence, are ideal projects for hypnotism. Lasting benefits require dealing with past negative programming from judgmental people, expectations of perfection, and labeling (such as being “lazy,” “stupid”, etc.). It can include other difficult situations, such as physical and sexual abuse, that have “worn down” the subject over time. Through hypnosis self-acceptance and belief in one’s ability can replace the negative programming, bringing about success in many areas of life.