Help Me Lose Excess Weight
Question
I've tried everything to get rid of my extra weight and nothing has worked for any length of time. Can you, as a hypnotherapist, help with this?
Answer
My approach to weight control is different with each person, because each person has a different reason for having the weight. By working with your conscious habits and subconscious urges, through the use of hypnosis, visualization, and other altered-state methods, it is possible to shift into a long-term healthy style of living without a feeling of deprivation. Nothing is given up; it just becomes natural to select healthier foods with reduced quantities and still feel fully satisfied. Here is what one of my own clients said about their experience with hypnosis sessions: "I haven't gained any weight at all, and I had a 5 pound loss last month. I am eating better food, eating smaller helpings, and less sweets; yet, I feel satisfied. So, something must be working!"