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Unhappiness/Sadness:
03.01.06
05.01.02
Del Morrill, M.S. C.C.H
Transitions, Inc.,
A Center for Counseling & Hypnosis
Tacoma, Washington, USA
(888) 663-5757 (for orders only)
(253) 383-5757 (for consultations)
Happiness & Unhappiness
March 2006
DEAR DEL,
Would hypnosis help me find happiness? I have a normal life and there is no reason why I shouldn't be happy. But no matter how hard I try I am always down. I never have any energy. I cannot remember anything about my childhood. Would hypnosis help me find happiness?
ANSWER:
Obviously, there can be situations that can make people very unhappy. But you state that there is no reason for you not to be happy. I believe that you make your own happiness, but that, often, there are underlying unconscious reasons for not doing so. Hypnotic tools can be very effective for helping you release those blocks to your happiness, at a subconscious level. I happen to believe that, ideally, you should have someone who knows how to work with regression techniques, since you also mention that you remember nothing about your childhood. There may be a distinct connection.
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