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Del Morrill, M.S. C.C.H

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A Center for Counseling & Hypnosis
Tacoma, Washington, USA
(253) 752-1506

Why Do I Cry So Easily?

Question
I'm a happy person yet I cry so easily. In my early 20's doctors told me "oh you just wear your heart on your sleeve" and "don't worry, you'll never have an ulcer because you cry it all out." Well, I would like to stop but can't seem to accomplish it. I guess what I'm asking is would I have to spend a fortune to find an answer, if there is one. I appreciate your time in answering. Thank you.

Answer
Thanks for writing. There probably IS a reason behind the crying. I would first get your own mind (while you're hypnotized) to seek out what is causing the problem and change it. This wouldn't require that either of us have to know the reasons. I would ask that part of your deeper mind that knows the most about you to seek out the imprints that are causing the crying, and then to change them into the more "adult" you, who is in this time. It may be that some "child" part of you has an unresolved problem, and doesn't know that time has actually passed. Or, there may be something else causing it that can be easily handled through simple suggestions. The other way I would work, if that didn't do the trick, is to use regression to the place or time that caused it. Then I would give positive suggestions to change that situation. Depending upon how complex your issues are, it shouldn't take very long at all--usually no more than 4-5 sessions. I require an interview/intake first, however. This helps me know what we'll need to deal with and to figure out how best to help you. Hope that helps you.

 
 

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