Recordings for a Nervous Child
My daughter is 11. She gets very nervous and tense for silly things like she might lose stuff in her gym class or she might not be able to finish her task on time in school etc. She does perform well in her studies. I was wondering if you have audio tapes that she can listen to while she is sleeping or awake that will get rid of her anxiety and nervousness. I would like to see her become more confident and bold. Also, do you have audio tapes to improve her learning and memory so that she can spend less time doing her school work and more time to relax?
I'm afraid I don't have any ready-to-go tapes for what you are talking about, but I often create special tapes for people, and charge by the time it takes me to do so. I also have a tape that many people like called NEW BEGINNINGS, music composed for it. Although it was written for adults, it might be very suitable for her since it uses imagery of a hot-air balloon, stresses not fearing to change, and success. You might check out the hypnotherapists in your area to see who works with children. Often a third party can be very helpful using methods that reduce the anxiety. Also, there are counselors who specialize in children.