Help Build My Self-Esteem and Confidence
How can hypnosis help build my self-esteem and confidence?
Hypnosis is especially effective in helping you with the three factors essential to positive progress in reaching your "personal best:" self-esteem, confidence and motivation. People's self-esteem, be it high or low, has been built by "labels" put upon them by others, often when quite young; or by what they accepted as the truth about themselves. The subconscious mind is the storehouse of memory. That memory consists of imprints of whatever you have heard, been taught, shown, or have experienced in other ways throughout your lifetime. Those imprints can either enhance one's life, or cause problems. Through hypnotherapy it is possible to set aside the conscious mind, seek, locate and uncover anything that blocks your progress and happiness. Then, a new interior "program" can be created, filled with self-affirming and encouraging concepts. These, in turn, effect your confidence level and the actions you take. This is what one of my own clients had to say about hypnosis and building self esteem: "After our sessions, I felt like a new person. When I look in the mirror I like what I see. Also, I am now able to stand up for what I believe in."