Carrying Baggage From the Past

Question
I feel like I am carrying around too much baggage from the past. Is there any way hypnosis can help me unload it, without having to go to a counselor for years and years?

Answer
The baggage is usually a symptom of something deeper in your life. Although counseling can help you gain a lot of understanding about yourself and how you operate, hypnosis is an effective tool for more quickly getting to the source of the baggage, through suggestions to your unconscious/subconscious mind, and regression to the source of the underlying problem. The depth problem can be looked at from the perspective of that part of you that first experienced it, and understood from a different standpoint. It can then be released, and new programming done to help you respond different to life events.